4 Awesome Mindfulness Apps to Help You Be Your Best Self

Nov 18, 2025

Mindfulness. That's been a big buzzword recently. It means being mindful to take care of yourself, both physically and mentally – especially mentally. Recently, and especially with the...

5 Steps to Achieving Your Goals

Jul 8, 2025

If you've ever watched a TED talk or listened to any of your teachers in school, you'll know that setting goals are the stepping stones to getting where you want to be in life. You watch one video ...

How to Make Resolutions You'll Actually Keep

Jan 12, 2025

As the new year rolls around, we are constantly writing out as many goals as we can think of. Unsurprisingly, these goals seem to fall short around mid-January. The only goals that are within your ...

3 Things Every Busy Professional Needs

Sep 4, 2024

If there's one thing we never have enough of, it's time. We haven't quite figured out a way to freeze time yet, but we have found ways to save it. If you're a busy professional, these three FREE pl...